As Seen on FiOS1

Apr 13
published by tvineeth
12:30pm, Apr 13, 2013

Circuit Training - Repeat 3 Rounds (follow recommended repetitions below)

1 - Criss Cross Tuck Jump - 10-12
2 - Curtsy Lunges into Squat - 10-12
3 - T Plank Pushup 8-10
4 - Runner's Hop (each side) - 10-12
5 - Super Walkouts - Using hands walk out into plank position, bring knees towards the chest ( in each leg ) , come down onto elbows, dolphin plank (squeezing shoulders), back onto palms of hands and using hands walk it back in until standing - 8-10

or you can do Tabata style training 8 rounds 20 seconds work 10 seconds rest per exercise!! (My favorite style training)

Apr 12
published by tvineeth
03:49pm, Apr 12, 2013

For last-minute tax filings, enter your zip code on this website to find the nearest post office location open late.

Apr 12
published by tvineeth
03:29pm, Apr 12, 2013

Friday's viral picks feature animals in the snow, a groovy dad and a "homeless" person giving away money.

Snowboarding Pets

Apr 12
published by tvineeth
01:35pm, Apr 12, 2013

For the nearest Volunteer Income Tax Assistance (VITA) Program location, call 800-906-9887.

Apr 11
published by jflanagan
07:12pm, Apr 11, 2013

Restaurant Hunter "Signature Dish" Recipe: Spanakopita at The Greek Place in Garden City South

(Makes 5-6 servings)

To make filling:

- Take a cup of feta cheese and cut into 1/4-inch cubes, place on a plate.

- Take a quarter cup of cream cheese and cut into 1/4-inch cubes, add to the same plate.

- Add 4 ounces of pecorino romano cheese to the plate, set aside.

- Finely mince 5-6 stalks of fresh dill and between a half and a whole red onion, combine the two and continue to mince, then season with a dash of white pepper and sea salt.

Apr 11
published by tvineeth
02:36pm, Apr 11, 2013

Today's viral picks feature a special take on Katy Perry on "The Voice," a hilarious sample of Craigslist ads and a display of energy at Taco Bell.

Michelle Chamuel Does Katy Perry on "The Voice"

Apr 11
published by rtorres
01:40pm, Apr 11, 2013

Saturday April 13, the following locations will be open from 1pm to 5pm:

Garfield
Our Lady of Mount Virgin
St. Joseph's Center
188 MacArthur Ave.

Hackensack
Mount Olive Baptist Church
260 Central Ave.

Hackensack
Rhema Worship Center Church
156 Passaic St.

Maywood
First Presbyterian Church
401 Maywood Ave.

Park Ridge
Our Lady of Mercy Church
46 Pascack Rd.

Sunday April 14, the following locations will be open from 1-5pm:

Englewood
Mount Calvary Baptist Church

Apr 11
published by tvineeth
11:44am, Apr 11, 2013

To avoid being victimized by a tax preparer, follow these simple tips:

- Remember that many tax preparer services are franchised. If there are any problems with the preparer, call the corporate headquarters.

- Read your return. Make sure your financial situation is accurately represented.

- A paid preparer is required by law to sign the return and fill in the preparer areas of the form. Avoid preparers who will not sign your return.

- Never sign a blank return, and never sign in pencil.

Apr 11
published by Rich Coutinho
10:55am, Apr 11, 2013

Rich Coutinho talks with Mets Captain David Wright about his new contract, being the 4th captain in team history and the future of the Met organization.

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FiOS1 News provides viewers with lots of information every single day. Want to know where to find a cooling center on LI during the dog days of summer? Want to make a donation to a cause that we discussed on the air? Have information for the police but missed the tips line we told you about? Then head to our website and click on the *As Seen On FiOS1* section where we will provide all of those important details – phone numbers, addresses and links – that can be hard to catch when you hear them on TV.

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